Featuring AllSport™ adhesive, StrengthTape’s athletic kinesiology tape provides support & stability for muscles, joints, and tendons for 3 - 5 days in nearly any condition or climate, including water. StrengthTape's kinesiology tape is perfect for everyone from hard charging athletes to weekend warriors. We've made the complicated easy. Step-by-step instructions are included on our kinesiology athletic tape to make it simple for anyone to apply. StrengthTape comes in pre-cut kits or versatile rolls in a variety of colors.